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How your body transports energy and nutrients in particles

How your body transports energy and nutrients in particles

by breaknutrition | Apr 15, 2018 | Articles, Metabolism, science | 0 comments

You will learn #1 How your body traffics its main energy source (fat) to your cells #2 How your body uses dietary fat versus stored body fat #3 What the different fat-carrying ‘vehicles’ tell you about your metabolism #4 What Remnant Cholesterol tells you about your...
Carbs: make, store and burn them

Carbs: make, store and burn them

by breaknutrition | Apr 8, 2018 | Articles, Blood Sugar, Keto & Low carb, Metabolism, science | 0 comments

You will learn #1 Why your body makes it own carbs #2 The different ways your body makes its own carbs #3 How your body uses those carbs to accomplish many awesome tasks   Carbohydrates are an energy source that humans have eaten more or less of throughout...
Episode 41 – Dr.Ken Ford on AI, ketosis, evolution and better science

Episode 41 – Dr.Ken Ford on AI, ketosis, evolution and better science

by breaknutrition | Apr 3, 2018 | Insulin Resistance, Keto & Low carb, Metabolism, Podcasts | 0 comments

Episode 41 - Dr.Ken Ford on AI, ketosis, evolution and better science by Break Nutrition | Podcast https://breaknutrition.com/wp-content/uploads/2018/04/Episode41.mp3 Show Notes   Dr.Ford’s bio is impressive. He’s the Founder and Chief Executive Officer of the...
What do triglycerides have to say about your health?

What do triglycerides have to say about your health?

by breaknutrition | Apr 1, 2018 | Articles, Insulin Resistance, Metabolism, science | 0 comments

You will learn #1 What triglycerides are #2 Symptoms of high triglycerides (hypertriglyceridemia) #3 Why measure triglycerides #4 How to lower triglycerides 1. What are triglycerides? Triglycerides are the form in which dietary fat is stored in our fat tissue (adipose...
Does cholesterol function to harm or help us?

Does cholesterol function to harm or help us?

by breaknutrition | Mar 26, 2018 | Articles, Metabolism, science | 0 comments

1. What is cholesterol?   Cholesterol is a lipid molecule essential to all animal life on Earth including humans. If you get some on your hands, it feels like a waxy substance. That’s partly why it has the latin word sterol in it, meaning ‘solid’. Cholesterol...
Episode 39 – Weikko Jaross tells us about mitochondria

Episode 39 – Weikko Jaross tells us about mitochondria

by breaknutrition | Mar 13, 2018 | Keto & Low carb, Metabolism, Podcasts

Episode 39 - Weikko Jaross tells us about mitochondria by Break Nutrition | Podcast https://breaknutrition.com/wp-content/uploads/2018/03/Episode-39-1.mp3 Show Notes   Weikko Jaross has a degree in Forest Engineering from the University of Washington and has an...
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